Gluten-free & allergy-friendly dining in Tower Hamlets

• gluten-free menu
• coeliac accommodation
• staff allergen awareness
• nut/peanut allergy handling
• vegan and veggie options

Several reviewers focus on the venue's gluten-free provision, describing a largely gluten-free menu — including summer rolls — with one coeliac diner noting they eat here without problems and another saying staff filled them with confidence about food for a coeliac child. Many comments highlight attentive staff who check allergies and answer questions, with named servers repeatedly praised for handling peanut and other allergies carefully. Reviewers also mention enjoying the vegan and veggie options, including a vegan "chicken" dish.

• gluten-free menu
• dairy-free options
• staff allergen knowledge
• vegan option

Reviewers focus on the free-from offering, with several noting a gluten-free menu and a good selection of free-from dishes, including options for someone intolerant to wheat, gluten and dairy and a dairy-free dessert. Staff are repeatedly described as clued up about food allergies, welcoming and willing to suggest alternatives. One diner also mentions enjoying a vegan burger, though vegetarian choices were felt to be limited.

• gluten-free options
• vegan and vegetarian options
• accommodating staff

Reviewers highlight the gluten-free options here, with one visitor searching London specifically for gluten-free finding it a regular breakfast spot for several days, including GF brownies to take away. Several others note that vegan and vegetarian choices are available alongside the regular menu, mentioning a vegan burger and freshly prepared plant-based dishes. Comments describe staff as accommodating, with more than one reviewer saying nothing was too much trouble.